So How DO You Work with Shadow?

I’m always on here bitching about when people only focus on the light, but someone recently asked how to work with shadow then. That’s a damn good question.

As with all shit like this, I can only tell you how I do it, and I’m sure there are a million different ways and they’re all equally effective. 

Firstly, you’ll have to go out in the dark. Metaphorically. Leave your flashlight behind in the warmth of the kitchen. If you bring it, your eyes won’t adjust. Grab the shovel from the porch on the way. When you reach the edge of the woods, you’ll realize you’re not there alone.

It might look like a monster. But it might look like a friend, a family member, a teacher. They will make an attempt to stop you from entering the woods. You may have even come this far before, but decided to take the advice of what looked like your mother warning you not to enter. 

This is not your mother. Nor is it a friend. Smash its fucking face in with your shovel. These are woods you have to enter.

After this, leave your shovel there. Any digging you do will be with your bare hands.

In the dark, you’ll trip. You’ll trip a hundred times over a hundred different things. Now is that part that takes time: stop and find out exactly what you tripped over. Examine it in detail. It will be gross and sticky and all manner of terrible, but look at it anyway. Dissect.

Once you’ve discovered how it works, leave it there. It belongs in the dark. These are not the kinds of things you display proudly on your mantlepiece. 

Often, I trip over people I want to punch in the face. 

In middle school, I was strolling along and fell hard. Soil in my mouth, I sat up to see what was in my path. It was a stone statuette of a girl who had been in my history class. I spat out most of the dirt in my mouth and had to swallow some. It had been my fifth day at the new school, and a boy had loudly pointed out the fact that I had a Harry Potter book in my arms along with my world history book. His mocking tone had dared the rest of the class to disagree, and none of them did. But one girl in particular had stood out because I knew for a fact that she had a notebook that said Gryffindor on it. But she went along and laughed at me with everyone else, like it wasn’t right there in her fucking backpack. 

At first, it was easy to try and dismiss as hurt that the class had made fun of me, but the next night, it was there in my woods again. It wasn’t until I had tripped over the goddamn statuette several times that I realized it was more than that. It was deeper than that. There was a girl who obviously liked Harry Potter too, but she had been perfectly willing to denounce it to fit in. Her weakness bothered me. She didn’t do what I would have done.

Now we’re getting somewhere.

Once I realized the underlying issue, the statuette lost its power. I buried it among the roots of a tree in the dark. 

Find. Dismantle. Understand. Repeat.

Every person you hate, every idea you revolt against, every irritation: look at it long and hard. It’s uncomfortable as fuck. But you have to do it. You have to.

Ask why over and over until you hit the very foundation. And then move into the next question. This is how you maintain your shadow. 

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4 thoughts on “So How DO You Work with Shadow?

  1. Alaina says:

    Thank you for this follow up post. I know I have a lot of shadow work to do myself because I tend to have people I hate, ideas I revolt against, and irritations that just stack up. Thank you for your insights.

    Like

  2. Courtney says:

    It’s great to see someone talking about the real hard stuff. I’ll be reading more.

    Like

  3. Rachel says:

    this is so outrageously well written. Yes see it, dissect it, and the. leave it behind in the dark! We don’t need these victim badges of honor on the mantel. Thank you.

    Like

  4. mjcrowley says:

    This is a fucking fantastic post. Thanks so much, needed it.

    Like

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